Ayurveda Strategies for a healthy heart
Ayurveda Strategies for a healthy heart In today’s fast-paced world, maintaining heart health is crucial. Ayurveda, an ancient Indian system of medicine, offers holistic strategies for a heart-healthy lifestyle. Discover eight Ayurvedic approaches to boost your heart health naturally. Understanding Ayurveda Principles Ayurveda centers on doshas—Vata, Pitta, and Kapha. Balancing these energies is vital for […]